Tuesday, February 2, 2010

It Hurts Deep

So Jodi pointed out after last nights kick-off to week #4 of RIPT, noting that of all the different workouts she's done over they years nothing ever reached stomach muscles so deep....yep, we've reached 'the core'. Guess we should not be surprised, over the first three weeks we have reached all sorts of new and painfully unusual places, rarely the same ones twice as we work toward a total body fitness thing.

First results one week from today....MAYBE we will talk about them. I know this, if they measured my BMI around my calves this morning it would be low - - - the are TIGHT.


  1. You're getting more coordinated by the day! Keep it up. And I will, too.

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