Friday, March 23, 2012

Trail Safety

This is Mary S. who has logged thousands of miles on the area trails biking or running. The recent attack on a female jogger has caused me to sprint into action. A few comments I made to running friends on Facebook regarding the need to support the victim with a charity event and keep the trails safe has rallied a group of area fitness enthusiasts to host a Trail Safety event this Saturday at Pfeiffer Park in Cedar Falls. This is will be an opportunity for us to share safety tips so we can continue to feel secure while we enjoy the treasures of the local trails. We have also started the “Trail Victim Donation Fund” to support the young student who required emergency medical care because of the attack. Walkers, cyclists and runners are all welcome to join this event. Anyone who would like to donate can mail a donation to Wells Fargo, c/o Trail Victim Donation Fund, 3065 Kimball Avenue, Waterloo 50702 or drop it off at any Wells Fargo location.

I don’t know the victim, but I know the joy of a quite run in a beautiful park. I can imagine the emotions of having a therapeutic run turn into a trauma. I don’t want my friends and patients who are trying to adopt a healthy lifestyle to avoid exercising because of fear. In all my miles the scariest things I have encountered in our trail system were hungry skunks, dashing deer, slithery snakes and a darting chipmunk which led to a crash. It will be a good idea to take the cell phone on the trails and hopefully I will only have to use it to report bluebell or more bald eagle sightings.


  1. I also run with mace and when i have to run down the road i try to wear bright colors so drivers can see me (but that doesn't always happen). Great post wants me to hit the trails and see what's out there tonight. I am not letting one sick man take the awesome trails away from me. Lisa H

  2. Nice post! This is a very nice blog that I will definitively come back to more times this year! I don’t even know the way I finished up here, however I assumed this put up was once good.

    free games
    jogos 4 school

  3. This site has lots of advantage.I found many interesting things here. Most of the links are useful and provides easy way to create quality links. It obvious that for ranking a site we need good quality back links and this list helps a lot for this purpose
    goggy games
    friv for kids Games
    y8 games 2 player


  4. One more times will go until a clear winner is determined. If you run out of tire, or have a mechanical failure, you forfeit your place. n article this is. I’ll apt to be again to study much more, thank you that information.
    miniclip games for free,
    a10 games 2019,
    Jogo para criança

  5. Nice blog here! Additionally your web site a lot up fast! What web host are you the use of? Can I get your associate link for your host? I want my site loaded up as fast as yours lol io jogos for kids
    friv 4 school
    play free 2 player game

  6. If you live in the North Hemisphere chances are you are low in vitamin D. It's the “sunshine vitamin” and we just aren't able to hang out in shorts every day of the year. Even if we did we'd wisely use a bit of sun protection too.
    free games online
    jogos friv jogar
    jogar jogos online