Tuesday, February 15, 2011

Results!

Another great RIPT workout last night - one that I can feel today! But so worth it! The instructor was great (I think her name is Michelle). I've always worked out in the morning, but these 5:30 pm workouts kind of reenergize me for the night ahead (kids, homework, etc.) which has been helpful. It also has seemed to reduce my appetite to eat (which is VERY helpful). I must say - of all the workout programs I've taken, I think Covenant's programs are my favorite! Thanks all for a job well done...I think I'm starting to see some results! AJS

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