First class after missing a week +1..... what hit me? I tried to be good while away at conference and visiting my parents but really nothing replaces this...at least nothing self directed (and, I've learned, a little more sleep does not build muscle). So it's time to get serious....Miriam tried to kill me today and didn't even know it.
Friday, I own the gym (grrrrrrrrrrrrrrrrrrrr)
Thursday, September 23, 2010
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