Thursday, February 11, 2010

DayQuil and the Bosu

Figured it would be this week. A good cold cost me class on Monday, snow denied me the anticipated first weigh-in Tuesday so Wednesday had to be different too.

Against my better judgement (still was not feeling that great) I went to RIPT last night to try and sweat the cold out of my system. Fully loaded with DayQuil - (cousin of wonder drug NyQuil!) it was working - while not going full speed my ever more RIPT body was hanging in there.

If you've never met a 'bosu' its a half ball thing that they use from time to time for balance tricks - I'm ok with it, it breaks things up. Last night it was time to use it like an Aerobic step in several moves including one where you straddle it, jump up top and back to straddle. Sounds easy, guess that was the Day Quil talking as I lept up on that half ball enthusiastically and was shot across the room as if out of a cannon. A few witnesses laughed, hard - my back hurts a little and my lesson is learned.

tomorrow's goal - two classes, Jodi did it again yesterday...must be why she really looks like she's getting results. More soon....if the bosu does not get me first.


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