Friday, February 5, 2010

Body bar...

Tonight, we worked once again on our legs. However, there was a great twist thrown in, the body bar! I can honestly say that i enjoyed this a lot more than some of the other things we have done. And I think a lot of people will agree, that the bar is a challenge, but its a good one. One other thing i wanted to point out is that every time I come home there is some sort of new pain. So Congrats to our instructors... they are doing their job!



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  3. I train in the same program as you. And you know, it really gives results. We are very similar, only I am a vegan. the only thing I wanted to ask if you know. why a recumbent might be for you ?? This is my favorite exercise.