Tuesday, January 12, 2010

The Morning After, Part I

So last night was welcome to RIPT....and my first experience with devices and the math that calculates how fat you are, the BMI. Let me just say this, wasn't real hungry after getting that number but it does create a different way at looking at things rather than just lose weight. Packed house full of people, think it's fair to say the instructors were way more fired up than the participants - likely a good thing, they must understand the work that awaits.

First full workout is tomorrow - - - wonder if I can lose enough weight today that I don't have to go?

- Chris


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