Saturday, January 16, 2010

Friday Night with 'the Band'

Remember the day's when the words Friday Night and Band meant fun? Not last night as RIPT finished its first week with a 'tribute to bands and balls' - introducing new devices of torture. Must admit they give quite the work out but by the time I got to the 'house of pain' and was told to get down on the mat for some ball work, the mat was saying 'nap on me' more than 'sweat it out'.

One week down, nine to go and a weekend ahead where we can rest some tired bodies, but not too much because we've heard the quest for being RIPT never really rests.

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